Weigh In record (no journal entry) for 23 April 2020
|
66.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 25.40g | Prot: 42.11g | Carbs: 42.31g.
Breakfast: Dolce Gusto Café con Leche, Huevo Revuelto. Lunch: Zanahorias Pequeñas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates Cherry, Auchan Cebollitas en Vinagre, La Vaca que ríe Quesitos Light , Hacendado Tomate Rallado, Pimentón, Calamares Plancha. Snacks/Other: Café, Hacendado Tomate Rallado, El Caserío Lonchas Queso Light, Pan Integral. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninhasouzaa's Weight History
|