Weigh In record (no journal entry) for 23 April 2020
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128.7 kg
Lost so far: 2.2 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 58.45g | Prot: 103.64g | Carbs: 134.62g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Poires, Beurre, Wasa Wasa Célèbre. Dinner: Gruyère, Fromage Brie, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Coop Qualité & Prix Filet de Cabillaud Royal. Snacks/Other: Pommes Gala, Migros Sélection Knäckebrot 5-Korn. more...
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Losing 0.7 kg a Week
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ricbocion's Weight History
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