Ozornaya's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

105.7 kg Lost so far: 21.4 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

1001 kcal

Fat: 33.47g | Prot: 57.13g | Carbs: 112.57g. Breakfast: Ja! Beerenmischung Tiefgefroren, Kölln Haferflocken, Alnatura Leinöl Nativ. Lunch: Milbona Schlagsahne, Rookhus Forellenfilets Natur, Uncle Ben's Express Risi Bisi. Snacks/Other: Ditsch Laugenstange, Reinert Schinken Nuggetz Extra Mager. more...

1151 kcal

Exercise: restliche Schritte vom Tracker -15551 - 2 hours and 4 minutes, Samsung Health - 21 hours and 56 minutes. more...

Losing 1.4 kg a Week

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Ozornaya's Weight History

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Ozornaya's Journal, 23 Apr 20

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Ozornaya's Weight History