Weigh In record (no journal entry) for 23 April 2020
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 51.03g | Prot: 125.47g | Carbs: 50.19g.
Breakfast: Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Artiach Artinata Choco Menta, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Hero Mermelada Diet Melocotón, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Prozis Lean Bread Sunflower Seeds. Lunch: Muslo de Pollo Frito (Comiendo la Piel), Luengo Garbanzos Cocidos, Gallina Blanca Caldo Casero Pollo de Corral. Snacks/Other: Prozis Real Whey 100% Whey Protein. more...
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Gaining 1.4 kg a Week
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Herreronet's Weight History
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