Weigh In record (no journal entry) for 23 April 2020
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 12.67g | Prot: 26.05g | Carbs: 43.80g.
Breakfast: Rainbow Kahvi Mantelimaidolla. Lunch: Pirkka Maissikakku. Dinner: Pirkka Maissikakku, Pirkka Suippopaprika, Rainbow Pikkuporkkanat, Kananmunan Valkuainen. Snacks/Other: Pirkka Maissikakku, Kesäkurpitsa, Porkkanat, Kananmuna. more...
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Losing 2.1 kg a Week
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