Weigh In record (no journal entry) for 23 April 2020
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 70.25g | Prot: 77.69g | Carbs: 222.95g.
Breakfast: Café, Café, Auchan Bio Sirop d'agave, Lait d'Amande, Banane, Jordans Muesli Fruits et Noix. Lunch: Lindt Chocolat Lindor, Parmesan (Râpé), Notre Jardin Épinards Hachés à la Crème Fraîche, Picard Colin d'Alaska. Dinner: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Kiri Kiri à la Crème de Lait (20g), Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Kiri Kiri à la Crème de Lait (20g), Marie Blachère Baguette, Petit Navire Thon au Naturel, Salade Verte, Vinaigre. Snacks/Other: Marque Repère Madeleine, LU Petit Brun, Brioche Pasquier Pain au Chocolat, Harry's Brioche Tranchée Recette Originale. more...
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3270 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Housework - 30 minutes, Cooking - 30 minutes, Sitting - 2 hours, Vacuuming - 15 minutes, Apple Health - 13 hours and 5 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 1 hour. more...
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Gaining 0.2 kg a Week
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