Weigh In record (no journal entry) for 23 April 2020
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82.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 107.22g | Prot: 88.16g | Carbs: 222.88g.
Breakfast: Milram Müritzer Käse, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken. Lunch: McDonald's Cheeseburger, McDonald's Hamburger Royal Käse, McDonald's Pommes Frites (Groß). Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 1.4 kg a Week
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haseeins's Weight History
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