Weigh In record (no journal entry) for 23 April 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 28.19g | Prot: 58.19g | Carbs: 142.11g.
Breakfast: Schwarzbrot, Ei, REWE Avocado. Lunch: Mangos, Gurke (mit Schale), Eisbergsalat, Kräuterseitlinge, Reishunger Schwarzer Reis. Dinner: Dinkelvollkornbrot, Zucchini, Hähnchenbrustfilet, Äpfel. more...
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Losing 0.1 kg a Week
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katjaschm's Weight History
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