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mrssunday
Journal
23 Apr 20
mrssunday's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
61.2 kg
Lost so far:
3.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
689 kcal
Fat: 34.53g | Prot: 36.76g | Carbs: 56.10g.
Lunch:
Spargelsuppe, Spargelsuppe, Spargelsuppe.
Dinner:
REWE Leberwurst, Rucola , Gurke (mit Schale), Radieschen, Lidl Eiweißbrot.
more...
1587 kcal
Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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mrssunday's Weight History
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