mrssunday's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
61.2 kg Lost so far: 3.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
689 kcal Fat: 34.53g | Prot: 36.76g | Carbs: 56.10g.   Lunch:  Spargelsuppe,  Spargelsuppe,  Spargelsuppe. Dinner: REWE Leberwurst,  Rucola ,  Gurke (mit Schale),  Radieschen, Lidl Eiweißbrot. more...
1587 kcal Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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mrssunday's Weight History


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