Weigh In record (no journal entry) for 23 April 2020
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77.6 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 114.65g | Prot: 49.56g | Carbs: 40.31g.
Breakfast: Rukola, Winiary Majonez, Serenada Ser Salami, Pomidory Koktajlowe, Kraina Wędlin Boczek Surowy Wędzony. Dinner: Mleczna Dolina Śmietanka 30%, Cebule, Pieczarki Smażone, Kotlet Mielony Smażony, Mlekovita Masło Klarowane, Kalafior. more...
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Losing 4.2 kg a Week
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iwona830's Weight History
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