Weigh In record (no journal entry) for 23 April 2020
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90.5 kg
Lost so far: 12.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 75.03g | Prot: 90.70g | Carbs: 110.63g.
Breakfast: Carrefour Mimolette, Leader Price Beurre Doux, Macatia, Café. Lunch: Bell Jambon Serrano, Carrefour Mimolette, Tomates, Concombre (Pelé), Carrefour Steak Haché Pur Boeuf 15% MG, Marque Repère Pain Hamburger. Snacks/Other: Bio Village Lait Amande Calcium sans Sucres Ajoutés, U Bio Crackers Emmental et Graines de Courges, Herbalife Formula 1 Vanille. more...
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Gaining 3.5 kg a Week
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clutaine87's Weight History
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