Weigh In record (no journal entry) for 23 April 2020
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.78g | Prot: 12.83g | Carbs: 35.39g.
Breakfast: Ikan Tongkol Goreng, Telur Dadar, Oyong, Nasi Putih. Snacks/Other: Es Krim Coklat . more...
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Gaining 0.7 kg a Week
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fitriariskiutami's Weight History
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