Weigh In record (no journal entry) for 23 April 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 149.90g | Prot: 98.87g | Carbs: 70.72g.
Breakfast: Santa Clara Nata, Melitta Café sem Açúcar , Tirol Requeijão Cremoso, Tirol Queijo Prato, Estrela do Oriente Castanha do Pará. Lunch: Bolinho de Arroz, Abobrinha Cozida, Azeite de Oliva, Ovo Cozido. Dinner: Manteiga (com Sal), Santa Clara Nata, Melitta Café sem Açúcar , Copacol Linguiça de Frango Fina, Tirol Queijo Prato, Ovo Mexido. Snacks/Other: Bolo Low Carb, Estrela do Oriente Amêndoa Torrada e Salgada, Beltnutrition Whey Protein Baunilha, Leite de Coco, Abacate. more...
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Losing 0.6 kg a Week
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Andrea Bileski's Weight History
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