Weigh In record (no journal entry) for 23 April 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 31.68g | Prot: 13.14g | Carbs: 82.69g.
Breakfast: Espresso Coffee, Nutrijell Jelly Powder Chocolate, Greenfields Fresh Milk, Fruit Salad with Salad Dressing or Mayonnaise. Snacks/Other: Indomie Seblak Hot Jeletot. more...
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Losing 1.4 kg a Week
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Barbienya papa's Weight History
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