Weigh In record (no journal entry) for 23 April 2020
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68.4 kg
Lost so far: 14.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 38.80g | Prot: 41.49g | Carbs: 135.09g.
Breakfast: Тефтели с Рисом, Добродея Макароны . Lunch: Сосиска в Тесте. Snacks/Other: Красное Яблоко, 365 Дней Фундук Необжаренный, Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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yliyakyo's Weight History
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