昨天吃到基代且没拉bb的体重
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47 kg
Lost so far: 7.4 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 40.65g | Prot: 56.79g | Carbs: 153.29g.
Breakfast: 冰泉 纯豆浆粉, 蛋黄酥. Lunch: 卤蛋, 煎鸡蛋(不加油), 植物油, 红薯粉, 红豆粥. Dinner: 红芸豆, 卤蛋, 蒜头, 红糖, 红枣. Snacks/Other: 奶香片. more...
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Gaining 0.7 kg a Week
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33一定要瘦到92's Weight History
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