Weigh In record (no journal entry) for 10 April 2020
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96.1 kg
Lost so far: 5.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 87.49g | Prot: 59.80g | Carbs: 9.92g.
Breakfast: Batavo Manteiga Extra sem Sal, Tirolez Queijo Prato, Ovo. Lunch: Acelga Cozida, Ovo, Vigor Queijo Gorgonzola, Aviação Manteiga sem Sal. Dinner: Acelga, Azeite de Oliva, Ovo Cozido, Tirolez Queijo Prato. more...
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2343 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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SuzyCostaLima's Weight History
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