Weigh In record (no journal entry) for 22 April 2020
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.33g | Prot: 45.40g | Carbs: 94.94g.
Breakfast: Abacate, Café Brasileiro Café com Açúcar, Bolo de Iogurte, Ovo Frito, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Dona Benta Macarrão Ninho, Sadia Coxinha da Asa de Frango. more...
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Gaining 1.4 kg a Week
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vieirala84's Weight History
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