Weigh In record (no journal entry) for 23 April 2020
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 35.38g | Prot: 49.44g | Carbs: 134.49g.
Breakfast: So Nice Sosis Ayam, Nestle Bear Brand Milk. Lunch: Siantar Top Superman Choco Milk Wafer, White Rice, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Lemonilo Mie Goreng, Sugar. Snacks/Other: Orange. more...
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steady weight
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fatimaa90's Weight History
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