Weigh In record (no journal entry) for 23 April 2020
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90.2 kg
Lost so far: 9.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 38.38g | Prot: 60.35g | Carbs: 108.87g.
Breakfast: Макфа Вермишель Паутинка, Яйцо Куриное. Lunch: Картошка Вареная. Dinner: Фарш Индейки, Морковь по-Корейски, Гречка. Snacks/Other: Домик в деревне Кефир 3,2%, Перекресток Яблоко Гала. more...
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Losing 5.6 kg a Week
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