Weigh In record (no journal entry) for 05 May 2013
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94.0 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 55.30g | Prot: 97.96g | Carbs: 136.57g.
Breakfast: Cheddar Bo Biscuit. Lunch: Broccoli, Ultimate Chicken Grill Sandwich. Dinner: Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken Thigh. Snacks/Other: White Table Wine. more...
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Gaining 1.3 kg a Week
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greg27607's Weight History
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