aysgil's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
57 kg Lost so far: 2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
503 kcal Fat: 8.89g | Prot: 22.33g | Carbs: 90.49g.   Breakfast:  Mercimek Çorbası. Dinner:  Ispanak,  Bulgur (Pişmiş),  Fırında Sebze,  Fırında Patates. more...
Gaining 0.0 kg a Week

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aysgil's Weight History


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