Weigh In record (no journal entry) for 22 April 2020
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63.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.11g | Prot: 97.47g | Carbs: 112.91g.
Breakfast: Sandía, Huevo, Clara de Huevo, Lala Deslactosada Baja en Grasa. Lunch: Aguacate, Sanissimo Salmas (Paquete), Kiwi, Sopa de Verduras, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Tuny Ensalada de Atún con Mayonesa Light, Lala Deslactosada Baja en Grasa. Snacks/Other: Galletas de Avena, Carlos V Stick sin Azúcar. more...
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Losing 2.3 kg a Week
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OneMoreArrow's Weight History
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