Weigh In record (no journal entry) for 22 April 2020
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 43.26g | Prot: 79.11g | Carbs: 143.40g.
Breakfast: Itambé Iogurte Fit Maçã, Mexerica. Lunch: Feijão Tropeiro, Ovo Mal Cozido. Dinner: Carne de Panela, Da Casa Feijão Carioca, Arroz Branco (Cozido). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lara.braga's Weight History
|