Weigh In record (no journal entry) for 22 April 2020
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100 kg
Lost so far: 4.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 26.81g | Prot: 26.79g | Carbs: 41.82g.
Breakfast: Sadia Mussarela, Sadia Patê de Peito de Peru Defumado, Bauducco Torrada Integra, Café com Açúcar. more...
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Gaining 0.9 kg a Week
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nduarte3's Weight History
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