Weigh In record (no journal entry) for 22 April 2020
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57.8 kg
Lost so far: 10.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 46.80g | Prot: 93.48g | Carbs: 171.03g.
Breakfast: Alpro Leche de Avellanas, Prozis Zero Chocolate Syrup, Leche de Avena, Valor Cacao Puro en Polvo Desgrasado. Dinner: Kellogg's Choco Krispies, Bonarea Natilla Chocolate, Prozis Peanut Butter Smooth, Flor de Burgos Queso Fresco Batido 0%, Hacendado Rallado para Pizza Mozzarella, Solís Tomate Frito, Bicentury Tortitas de Arroz Integral, Calvo Atún Claro en Aceite de Girasol, Pan. Snacks/Other: Prozis Zero Snack Doble Chocolate. more...
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Gaining 4.9 kg a Week
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