Weigh In record (no journal entry) for 08 April 2013
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65.5 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 28.75g | Prot: 65.64g | Carbs: 181.79g.
Breakfast: Milchreis. Lunch: Arrabiata, Fusilli. Dinner: Hähnchenbrust Fleisch, Gemischter Salat mit Dressing. more...
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Losing 0.7 kg a Week
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