Weigh In record (no journal entry) for 22 April 2020
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80.4 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 41.18g | Prot: 51.02g | Carbs: 77.36g.
Breakfast: Сливочное Масло, Кофе, Вкуснотеево Молоко 3,2%, Колос Хлеб По-Украински, Сахар, Epica Йогурт Манго-Семена Чиа, Яичница. Lunch: Grow Food Болоньезе со Спагетти и Сыром. Dinner: Oltermanni Сыр Сливочный 45%, Чай. Snacks/Other: Малина (Несладкая, Замороженная). more...
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Losing 2.8 kg a Week
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like_.no._one's Weight History
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