Weigh In record (no journal entry) for 05 May 2013
|
104.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 34.24g | Prot: 87.36g | Carbs: 108.39g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Muesli Gourmand au Chocolat, Lait Écrémé. Lunch: Batavia, Fromage Emantal Allege, Pommes de Terre (Chair, sans Sel, Bouillies), Rôti de Dinde, Radis. Dinner: Haricots Beurre, Radis, Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|