Weigh In record (no journal entry) for 22 April 2020
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 16.70g | Prot: 22.86g | Carbs: 18.83g.
Breakfast: Помидоры Черри, Кофе с Молоком, Яичный Омлет, Пастрома Птицы, Хлеб из Цельной Пшеницы, טרה גבינת נעם 22%. more...
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Losing 2.1 kg a Week
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portnova80's Weight History
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