Weigh In record (no journal entry) for 22 April 2020
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67.7 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 33.82g | Prot: 70.87g | Carbs: 148.16g.
Breakfast: Magerquark, Söbbeke Joghurt Stracciatella. Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Vollkornbrot. Dinner: Chili Con Carne. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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tatijuststart's Weight History
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