Weigh In record (no journal entry) for 22 April 2020
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 10.45g | Prot: 48.13g | Carbs: 130.89g.
Breakfast: Carrefour Lait Demi Écrémé, Banane, Terres et Céréales Bio Flocons 5 Céréales, Pamplemousse. Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés , Carottes, Filet Mignon de Porc, Panzani Pâtes. Dinner: Salade Verte, Hachis Parmentier. more...
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1920 kcal
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Exercise:
Fitness Training (Workout) - 32 minutes, Cardio - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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