fransischan's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
106 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1004 kcal Fat: 40.68g | Prot: 25.04g | Carbs: 139.79g.   Breakfast:  Teh Manis. Lunch:  Tahu Goreng,  Es Buah,  Telur Rebus,  Donat Dilapisi Gula atau Coklat Mengkilat,  Donat Dilapisi Gula. more...
Gaining 0.2 kg a Week

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fransischan's Weight History


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