Weigh In record (no journal entry) for 22 April 2020
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59.4 kg
Lost so far: 6.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 14.84g | Prot: 64.26g | Carbs: 193.72g.
Breakfast: Muller Yogurt Bianco 0%, Conad Farina Integrale, Albume d'uovo, Nestlé Orzoro Solubile Orzo e Caffè, Hero Marmellata Light alla Pesca, Milbona Bevanda di Riso. Lunch: Land Ricottine, Barbabietole, Golden Sun Riso Basmati , Carote. Dinner: Rio Mare Tonno al Naturale, Fagiolini (Surgelati), Patate Dolci. Snacks/Other: Loacker Wafer Napolitaner, Mela Verde, Muller Yogurt Bianco 0%. more...
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Losing 0.7 kg a Week
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lauraferr96's Weight History
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