Weigh In record (no journal entry) for 22 April 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 80.16g | Prot: 31.88g | Carbs: 197.23g.
Breakfast: Alnatura Flohsamen Schalen, Manduria Spirulina Pulver, Bio Primo Gerstengras Pulver, Zitronensaft, Zurück Zum Ursprung Rote Rübensaft. Lunch: Vitality Datteln, Alnatura Kokos Geraspelt, Natur Pur Bio Haselnüsse, Snack Fun Cashews Geröstet Ungesalzen. Dinner: Seeberger Getrocknete Ansnastücke Veganer, Banane. Snacks/Other: Nektarinen. more...
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steady weight
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mariaiststarkundfitcool's Weight History
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