mille.br 98's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

62.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

805 kcal

Fat: 16.31g | Prot: 103.02g | Carbs: 58.86g. Breakfast: Ja! Walnusskerne, Layenberger Low Carb Müsli, Heidelbeeren, Arla Skyr Natur, Milbona Skyr Blaubeere. Dinner: Kirschtomaten, Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Myprotein Protein Cookie Skinny. more...

1813 kcal

Exercise: Cross Training - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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mille.br 98's Journal, 22 Apr 20

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mille.br 98's Weight History