Weigh In record (no journal entry) for 22 April 2020
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 37.43g | Prot: 42.72g | Carbs: 121.64g.
Breakfast: Auchan Baguette de Pain Classique, Café Expresso, Fromage à Tartiner, Teisseire Zéro, Kiwi. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Isio 4 Huile, Maggi Fond de Veau , Pain Blanc (Teneur Réduite en Calories), Marque Repère Chapelure Fine, Crème Léger, Carrefour Oignon, Asperge, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé). Dinner: Nestlé Yaourt à la Grecque, Carrefour Bio Raisins Secs Sultanines. Snacks/Other: Aptonia Salted Cereal Bars , Thé sans Sucre. more...
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Gaining 0.0 kg a Week
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