Weigh In record (no journal entry) for 22 April 2020
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 6.08g | Prot: 24.55g | Carbs: 39.99g.
Breakfast: Rainbow Kahvi Mantelimaidolla. Lunch: Pirkka Maissikakku. Dinner: Kananmunan Valkuainen, Pirkka Maissikakku, Kananmunan Valkuainen, Mama Instant Rice Noodles Vegetable Flavour. Snacks/Other: Alpro Mantelijuoma Makeuttamaton, X-Tra Kaakaojauhe, Babyporkkanat, Monster Monster Energy Absolutely Zero. more...
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Losing 0.8 kg a Week
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