Weigh In record (no journal entry) for 22 April 2020
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78 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 49.80g | Prot: 117.37g | Carbs: 88.90g.
Breakfast: Prozis Lean Bread Multigrain, Prozis Lean Brioche Bread, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Hero Mermelada Diet Melocotón, Central Lechera Asturiana Mantequilla Ligera sin Lactosa. Lunch: Prozis Sirope Chocolate Zero, Fresas, Pan de Pueblo, Muslo de Pollo Frito (Comiendo la Piel), Vino Tinto de Mesa. Dinner: Activia Cremoso Frutas Silvestres 0%, Hacendado Lomo Embuchado Extra. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Prozis Lean Brioche Bread. more...
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Losing 0.7 kg a Week
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Herreronet's Weight History
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