Weigh In record (no journal entry) for 22 April 2020
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97.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 18.85g | Prot: 16.14g | Carbs: 128.59g.
Breakfast: Серпуховхлеб Слойка с Ванильным Кремом и Ароматом Миндаля, Русский продукт Геркулес Нежный Овсяные Хлопья, Кофе с Сахаром. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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Evgeny N's Weight History
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