opit2's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
67 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1265 kcal Fat: 35.81g | Prot: 53.52g | Carbs: 161.78g.   Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Fazer Хлеб Чёрный Стройный Рецепт, Постный Борщ. Dinner: Игристое Вино, Тануки Роллы Филадельфия. Snacks/Other: Red Bull Red Bull. more...
2611 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.1 kg a Week

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opit2's Weight History


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