Weigh In record (no journal entry) for 22 April 2020
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73.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 92.28g | Prot: 78.08g | Carbs: 171.07g.
Breakfast: Becel Kevyt Margariini, Pirkka Kermajuusto 17%, Vaasan Ruispalat Ohut Herkku. Lunch: Rainbow Kermajuusto 17%, Becel Kevyt Margariini, Saarioinen Katkarapukeitto, Vaasan Ruispalat Ohut Herkku. Dinner: Peruna, Rainbow Sourcream & Onion Sipsit, Fazer Iso Pätkis, Olvi A.Le Coq, Fazer Amica Kalamurekepihvejä. Snacks/Other: Cloetta Pus Pus, Rainbow Kermajuusto 17%, Flora Kevyt Levite, Cloetta Pus Pus, Fazer Kaura ja Hapanjuuri, Fazer Kaura ja Hapanjuuri. more...
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steady weight
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Dietcoke6's Weight History
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