Räpsyripsi's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
103.5 kg Lost so far: 6.8 kg.    Still to go: 28.5 kg.    Diet followed: 100%.

View Diet Calendar, 22 April 2020:
1943 kcal Fat: 121.00g | Prot: 66.62g | Carbs: 23.38g.   Breakfast: Munavoi, Ketovaimon juustorieskat. Lunch: Ketovaimon kinkkupiirakka, Borges Extra Light Oliiviöljy, Kurkku, Pinaatti. Dinner: Kesäkurpitsa (Kypsennetty), Mustapippurinen jauhelihakastike. Snacks/Other: Munavoi, Ketovaimon juustorieskat. more...
Losing 2.8 kg a Week

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Räpsyripsi's Weight History


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