Weigh In record (no journal entry) for 22 April 2020
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60.1 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 42.04g | Prot: 144.81g | Carbs: 107.11g.
Breakfast: Первый Вкус Творог Классический 5%, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Яйцо Куриное. Lunch: Сахар, Первый Вкус Сметана 20%, Ленивые Вареники. Dinner: Минтай. Snacks/Other: Первый Вкус Молоко 2,5%, Кофе. more...
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Gaining 4.2 kg a Week
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lenysyafomina's Weight History
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