Weigh In record (no journal entry) for 21 April 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 56.41g | Prot: 78.99g | Carbs: 68.46g.
Breakfast: Café com Açúcar, Queijo Minas, Crepioca. Lunch: Batata Doce Cozida, Feijão Preto Cozido, Chuchu Cozido, Frango Grelhado, Abobrinha Refogada. Dinner: Frango Grelhado, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Bolinho de Chuva. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariCabeiras's Weight History
|