Weigh In record (no journal entry) for 22 April 2020
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95.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 53.61g | Prot: 80.47g | Carbs: 172.76g.
Breakfast: Bonne Maman Gelée de Coings, U Yaourt Nature, Oranges, Saint Marcellin, Monoprix Pain Muesli. Lunch: Saint Jean Ravioles, Freshona Haricots Verts Extra Fins, Super U Steak Haché 5%. Dinner: Saint Jean Ravioles. Snacks/Other: U Yaourt Nature, Bonne Maman Gelée de Coings. more...
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Gaining 1.4 kg a Week
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