dindacahyuni's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
59 kg Lost so far: 13 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
562 kcal Fat: 13.21g | Prot: 17.93g | Carbs: 93.78g.   Breakfast: Pepaya. Lunch: Wortel Dimasak, Sup Kentang, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pepaya. more...
Losing 0.6 kg a Week

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dindacahyuni's Weight History


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