Weigh In record (no journal entry) for 22 April 2020
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 58.53g | Prot: 59.53g | Carbs: 52.61g.
Breakfast: 鮪魚蛋餅, 八方雲集 豆漿, 荷包蛋. Lunch: 全家 日式茶碗蒸, 茶葉蛋. Dinner: 菜脯蛋, 控肉, 雜糧飯, 全家 夯地瓜. more...
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Losing 0.0 kg a Week
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b1151b1151's Weight History
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