Weigh In record (no journal entry) for 21 April 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1104 kcal
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Fat: 56.45g | Prot: 82.71g | Carbs: 72.78g.
Breakfast: HEB Asparagus Spears, Simply Enjoy Grilled Zucchini, Fried Egg, Sweet Potato , Omaha Steaks Beef Top Sirloin Steak (4 oz). Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Calavo Avocado, Olive Oil , Cherry Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Asparagus , Zucchini , Chicken Thigh. Snacks/Other: Cuties Mandarin Orange. more...
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BallardBabe's Weight History
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