Weigh In record (no journal entry) for 04 May 2013
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59.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 56.61g | Prot: 70.97g | Carbs: 50.51g.
Breakfast: Chunky Peanut Butter (with Salt), Coffee (Brewed From Grounds). Lunch: Avocados, Sweet Red Peppers, Chicken Breast, Broccoli , Green Olives, Lemon Juice , Cucumber (Peeled) , Cherry Tomatoes, Celery , Strawberries . Dinner: White Table Wine, Extra Virgin Olive Oil, Broccoli, Tilapia (Fish), Red Table Wine. more...
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1617 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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KammyBear's Weight History
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